(COLORADO SPRINGS) — Kiddie Korner Fitness is Rocky Mountain Health and Exercise’s (RMHE) latest initiative to promote active living among children aged two and up.

Owner and certified Exercise Physiologist (EP) and Youth Fitness Specialist Jaclyn Schurk joined hosts Krista and Nova on Loving Living Local with her two children. She shared and demonstrated how her program empowers young minds through fun and engaging fitness activities!

“Our mobile program brings essential fitness and nutrition education directly to communities, including daycares, preschools, elementary schools, homeschool groups, and local mom and neighborhood associations,” Jaclyn expressed. “With classes covering everything from cardiovascular workouts to yoga and nutrition, we’re committed to laying the foundation for a healthy lifestyle early on.”

In addition to Kiddie Korner Fitness, RMHE provides family programs, including JUMP!, a family jump rope class held on Tuesdays and Thursdays at 9 a.m. at Panorama Park and John Venezia Community Park. They also offer seasonal fitness programs, fitness assessments, and exercise prescriptions and have recently partnered with Fit4Mom Colorado Springs.

Be on the lookout for the next Kiddie Korner Fitness class! Updates and the location are on their Facebook page, @Rocky Mountain Health and Exercise, LLC, or Instagram, @rmhecolorado.